Imagine -- Mary and her husband, John, have the same predictable fight week after week. John cheated on Mary five years ago and she can’t let it go.
Read MoreSometimes emotions are overwhelming because the circumstances, mood or relationship issue is so powerful. When a loved one dies, your client feels overwhelming grief. In time, the grief diminishes. Other times, the intensity of the emotion is greater than the trigger warrants (e.g., a child spills a glass of milk and mom goes into a rage). Most of the time, our client’s emotions are complex. Story-telling, over-interpretation and ruminative thoughts trigger an overwhelming emotional response (and vice versa).
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