Skills Groups for Clients

Are you seeking additional support for your clients who are in need of Dialectical Behavior Therapy (DBT) skills? Look no further!

Our DBT Skills Groups offer a structured, evidence-based approach to help individuals develop coping strategies, emotional regulation skills, and interpersonal effectiveness.

Why Refer Your Clients to Us?

Expert Facilitation: Our groups are led by experienced clinicians trained in Dialectical Behavior Therapy. They create a supportive and educational environment for participants to learn and grow.

Flexible Options: We understand the importance of accessibility. Clients have the option to attend our DBT Skills Groups virtually or in person, providing flexibility to accommodate their needs and preferences.

Comprehensive Curriculum: Our DBT Skills Groups cover a wide range of topics, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Participants learn practical skills to navigate life's challenges with resilience and confidence.

How to Refer Your Clients:

  1. Have your client complete a phone consultation with us

  2. Fill out our required Outside Provider Agreement

  3. Your client completes our intake paperwork and an intake assessment with one of our clinicians

  4. Your client joins DBT skills group to learn priceless DBT skills

Contact Us:

Have questions or need more information? Don't hesitate to get in touch! Our team is here to support you and your clients every step of the way.

Upcoming Trainings

Group and bundle discount — purchase 3 or more registrations for any of our trainings and get 10% off the total! Use discount code BUNDLE3 at checkout.


What are People Saying About Our Trainings?

  • We have been providing training in DBT since 2012 and so far, 100% of previous participants have stated they would recommend our trainings to friends or colleagues!

  • 100% of past participants found their instructor to be “extremely engaging”!

I loved the training! I definitely feel prepared to practice DBT with clients.
— former DBT Academy (intensive training) Participant, 1/4/2022
I enjoy leaving a training with fresh tools and ideas I can use the very next day with clients. Thank you for giving me sooooo many new tools!
— ellen C., DBT FUNdamentals Participant
Thank you for sending us Bridget and Adrianne! The teachers, social workers, and counselors in our school system now feel prepared to help their students who are struggling with depression, self-harm, and suicide.
— School Administrator/training coordinator

Clinical and Non-Clinical Trainings for Your Organization

We offer training in Dialectical Behavior Therapy (DBT) as a therapeutic modality in a clinical setting. We also utilize DBT philosophies and skills to improve workplace relationships and help organizations create healthier environments for employees and staff.

Cultivating the Healthy Workplace

A healthy workplace goes beyond masks and social distancing. Healthy work environments are those where staff from the top to the entry level understand and agree to certain organizational values and norms. Employees are offered opportunities to thrive and management knows how to handle conflict.

We offer trainings that assist organizations to come together in open dialogue about healthy work practices that foster communication, increase personal capability to cope with constructive criticism, regulate emotions in intense or stressful situations, and improve focus and attention to tasks.

Available workshops include:

  • In this 2 hour workshop, teams of employees and/or management work together to translate an evidence-based and highly effective set of proposed workplace agreements into their own organizational value system.

  • In this 3 hour workshop, your trainer will share some immediately useable skills that individuals can use in the workplace to reduce stress and communicate more effectively.

    This is a 2 part program where our trainer works with your staff for two 3 hour sessions spaced 1-3 months apart. Participants will receive weekly emails to help them apply what they learn to their daily practice.

  • Emotionally sensitive people often feel out of place in some work settings - like a tulip in a rose garden. They may feel invalidated or discounted in the workplace where rational thought and emotional control are rewarded over empathy and sensitivity. We have programming to help support emotionally sensitive employees regulate emotional reactions at work and for emotionally over-controlled folks to learn how to validate and value their sensitive counterparts.

    This is a 2 part program where our trainer works with your staff for two 3 hour sessions spaced 1-3 months apart.

Clinical Trainings for Dialectical Behavior Therapy

DBT is a comprehensive treatment that includes behavioral skills training, individual therapy, between-session coaching, and ongoing therapist consultation. The model was first created to treat people with suicidal and self-injurious urges and behaviors and has since been found to be highly effective for many mental health issues, including depression, anxiety, substance abuse, eating disorders, and more.

At St. Louis DBT, it is our mission to make this model accessible to everyone. Part of that mission means educated professionals about DBT and how to do it.

Available training in DBT include:

  • In this 1 hour workshop, perfect for your organization’s in-service meeting or as a graduate level class guest speaker, your trainer will introduce you to DBT’s philosophies, interventions, and skills.

  • We offer introduction to DBT trainings for school counselors that range from 3 hours to 2 day workshops. Participants will learn tangible and immediately usable techniques to use when working with emotionally dysregulated kids.

 

Pricing

Pricing for our trainings is based on length of the program, number of participants, and number of trainers (some trainings require two trainers). Please contact Casey Limmer for a quote.

Most trainings can be offered as either virtual or in-person. Please indicate which you prefer when contacting us.