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Lindsay Dickes

Therapist

Specializations: adolescents and young adults with anxiety & depression, trauma & interpersonal/relational violence, and gender & sexual identity (LGBTQ+)

Treatment Modalities: Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Eye Movement Desensitization Reprocessing (EMDR), Mindfulness & Yoga Therapy

Certifications: EMDR, 200+ hour Yoga Teacher Training, Trauma-Informed Yoga

Fee Scale: $100 to $120 per session

Lindsay Dickes, MSW, LCSW, RYT

Life can be challenging, confusing and overwhelming for a young person. As a holistic and integrative therapist, I bring a compassionate and nonjudgmental presence to support and guide my teen and young adult clients through these challenges to reduce emotional suffering and problematic behavior, and towards creating a life worth living.

I believe each of my clients has the inner resources to heal and connect to their own innate strength, wisdom and wholeness.  Working with me, you'll feel supported to show up just as you are and learn new ways to cope, heal and create a fulfilled and empowered life. We will work to increase your ability to stay in the present moment with thoughts and emotions, and identify and practice new ways of tolerating and relating to yourself and others.

My approach is grounded in mindfulness (the practice of being in the present moment, nonjudgmentally) and yoga therapy. I draw from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) that allow me to use an integrative approach tailored to your needs.

Specializations: I specialize in working with adolescents and young adults with anxiety & depression, trauma & interpersonal/relational violence, and gender & sexual identity (LGBTQ+)

Treatment Modalities: Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Eye Movement Desensitization Reprocessing (EMDR), Mindfulness & Yoga Therapy