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STLDBT offers a comprehensive DBT program — including therapy, group and between-session coaching, — for adults and young adults, couplesteens 13 years and up and families. For clients who prefer a different approach, we also offer CBT and MBCT we well as Prolonged Exposure and EMDR for trauma.  Our therapists treat a wide range of diagnoses and problems from borderline personality disorder to depression and anxiety, PTSD to eating disorders and substance abuse.

Adults & Young Adults

STLDBT’s Adult and Young Adult Program addresses your needs at four stages of treatment. You can start treatment in any stage. The program consists of three components: individual therapy, skills group and between-session coaching when crises arise. We also offer a skills group for individuals 18+ years with substance use disorders.


Couples DBT builds on your strengths as a couple and focuses on here-and-now challenges to your relationship. We provide DBT to couples at all levels of commitment, whatever your sexual orientation, age, living arrangement, cultural background or religion.


The Teen DBT Program includes four components: individual therapy, periodic family sessions, teen-parent skills group for younger teens or teen skills group for older teens and between-session coaching.


St Louis DBT provides family therapy to those who are hoping to grow and heal wounded relationships, learn how to understand one another, manage conflict and communicate effectively.


Call 314.932.7415 or email us for your free consultation. smartphone-SMALL

Our experienced therapists will give you a warm welcome as you begin work toward your therapy goals. Call us today!


Adult DBT Skills Group, Wednesdays, 11:30 am – 1:00 pm.  Join now!

Adult DBT Skills Group, Mondays, 4:00 – 5:30 pm. Join now!

Third Saturday Intensive Skills Group. Third Saturday each month, 8:30 - 3:30. Join now!

Young Adult DBT Skills Group, Fridays, 3:00 - 4:30 pm. Join now!

Path to Recovery: DBT Skills for Addictions & Habits, Mondays, 6:00 - 7:30 pm.  Register now for March 2018

Teen DBT Skills Group (ages 15-19), Tuesdays, 4:00 - 5:30 pm. Register now for January 2018.

Couples DBT Skills Group, Thursdays 6:15 - 8::15 pm. Register now for March 2018!

Teen & Parent DBT Skills Group, Thursdays, 4:30-6 pm,  Join now!

Advanced DBT Skills Group. Join now for January 2018!

ACT for Anxiety and Depression. Wednesdays, 6:30-8:30 pm. Register now for fall 2018

Mindful Way Through Depression and Anxiety.  Wednesdays, 6:15 - 8:15 pm. Register now for new group starting September 19, 2018

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