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Can You Benefit From Therapy?

DBT -- Live a Life Worth Loving

You may wonder if therapy can make a difference.  To find out, ask yourself the questions below.  If you answer “yes” to any of these questions, therapy can improve your life.

  • Is your life in chaos?  Do you feel out of control?
  • Are your emotions overwhelming?
  • Do you think about dying or killing yourself?
  • Do you cut, burn, binge or drink too much?
  • Do past traumas affect your present?
  • Has anyone ever said you have borderline personality disorder?
  • Are you feeling sad or hopeless?
  • Do you worry all the time?
  • Do you feel numb much of the time?
  • Do racing negative thoughts keep you on edge?
  • Do you avoid people, places or activities?
  • Are you plagued by chronic depression and anxiety?
  • Do you have relationship problems at home, school or work?
  • Is your marriage on the rocks?
  • Is your teen making bad decisions or behaving recklessly?
  • Are conflict and avoidance frequent in your family?
  • Does it seem like you are always in conflict with someone?
  • Do others frequently misinterpret what you say or do?
  • Do you frequently question “who am I?”
  • Does day-to-day happiness elude you?
  • Do you want more out of life?
  • Do you feel like your life lacks meaning or purpose?
  • Did your childhood leave you feeling not good enough?
  • Are you feeling stuck?


Call 314.932.7415 or email us for your free consultation. smartphone-SMALL

Our experienced therapists will give you a warm welcome as you begin work toward your therapy goals. Call us today!


Adult DBT Skills Group, Wednesdays, 11:30 am – 1:00 pm.  Join now!

Adult DBT Skills Group, Mondays, 4:00 – 5:30 pm. Join now!

Third Saturday Intensive Skills Group. Third Saturday each month, 8:30 - 3:30. Join now!

Young Adult DBT Skills Group, Fridays, 3:00 - 4:30 pm. Join now!

Path to Recovery: DBT Skills for Addictions & Habits, Mondays, 6:00 - 7:30 pm.  Register now for March 2018

Teen DBT Skills Group (ages 15-19), Tuesdays, 4:00 - 5:30 pm. Register now for January 2018.

Couples DBT Skills Group, Thursdays 6:15 - 8::15 pm. Register now for March 2018!

Teen & Parent DBT Skills Group, Thursdays, 4:30-6 pm,  Join now!

Advanced DBT Skills Group. Join now for January 2018!

ACT for Anxiety and Depression. Wednesdays, 6:30-8:30 pm. Register now for fall 2018

Mindful Way Through Depression and Anxiety.  Wednesdays, 6:15 - 8:15 pm. Register now for new group starting September 19, 2018

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