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Category Archives: DBT therapist


I am already sick of the controversy over the Netflix original series based on the book, 13 Reasons Why. The series chronicles the suffering and events that led up to a teenage girl’s suicide.  Don’t get me wrong – talking Read more…


There’s lots of talk about resilience these days and just as many questions about what it is, the characteristics of resilient individuals and whether and to what extent it can be learned. The experience of “stressful” or “traumatic” events doesn’t Read more…

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